How Physical Therapy Can Treat Vertigo & alleviate Symptomes

How Physical Therapy Can Treat Vertigo & alleviate Symptomes

Using exercise to treat vertigo can help alleviate symptoms. The condition is often triggered by certain positions such as sitting on the edge of a bed or lying on the right side of the body. A physical therapist can help patients achieve a balance and reduce symptoms of vertigo.

Exercises to treat Positional Vertigo

Exercises to treat positional vertigo are simple and can ease symptoms. One exercise is the Epley maneuver, which requires the patient to kneel on the floor with their hands on their elbows. The patient must then tilt their head back at a 45-degree angle. For best results, the person should hold the position for about 30 seconds.

Safe Environment

This exercise should  performed in a safe environment, so the person can avoid falling. It is best to start slowly and increase the duration of the exercise. It is also important to check with a doctor before trying this exercise. First, make sure that you’re lying on a soft surface. After holding the position for 30 seconds, the person should slowly return to the starting position.

Medications can also help Reduce Symptoms

Several people have had positive results from repositioning exercises. The goal is to help move the calcium carbonate particles out of the semicircular canals, allowing them to resorb more easily in the utricle. Taking motion sickness medications can also help reduce symptoms. However, these medications should not  taken for the long term.Treat Vertigo

Type of Exercise

Another type of exercise for vertigo sufferers is the Epley maneuver. This maneuver involves moving your head up and down while facing the ceiling. You should also avoid turning your head to one side and facing your elbow in the opposite direction.

Treatments for Otoconia

There are many treatment options for otoconia. The inner core of these boney structures consists of fibrils made up of short-chain collagen, called otolin. The fibrils serve as a scaffold for mineralization. When the otoconia is dissolved in normal endolymph, it dissolves within 20 hours. As the endolymphatic Ca2+ content increases, the dissolution slows and eventually stops.

Treatments can help in Restoring Hearing and Balance

Treatments for otoconia can include repositioning the otoconia back into their proper location in the semicircular canals. These treatments can help in restoring hearing and balance. However,  are side effects that patients should be aware of. Some of the treatments may even require surgical removal of the otoconia.

One Treatment for Otoconia

One treatment for otoconia is positional manoeuvres, which reposition the otoconia back into their proper positions in the utricle. These procedures are relatively painless and can be done in the doctor’s office. A patient is usually put on an adjustable bed and asked to hang his head in a head-hanging position.Treat Vertigo


Paroxysmal Positional Vertigo

Among the treatments for otoconia is canalith repositioning, which is a simple but effective treatment for benign paroxysmal positional vertigo. BPPV is a condition in which small, heavy particles of otoconia settle into the inner ear and move through the semicircular canal when the patient changes position. This causes temporary fluid imbalance, which can result in dizziness. Doctors will test patients to diagnose whether or not  have BPPV and to determine the location of the otoconia debris.

Treatments for BPPV

BPPV is a condition characterized by a jerking motion in the eye, known as nystagmus, accompanied by vertigo. The doctor may perform a diagnostic test called the Dix-Hallpike maneuver to confirm the diagnosis. Treatments for BPPV may involve a combination of physical therapy and medication.

Diagnosing BPPV

Diagnosing BPPV starts with a thorough medical history and physical exam. During this procedure, an otolaryngologist holds the patient’s head and examines the eyes. They will also look for signs of any abnormal movements of the eyeball, such as swaying or spinning. In most cases, BPPV will clear up on its own over a period of time, but in more severe cases, a specialized procedure known as the Epley maneuver may be necessary.Treat Vertigo

Epley Manoeuvre

A physical therapy procedure called the Epley manoeuvre has proven to be effective in treating BPPV. This treatment involves inserting a small bone into the semicircular canal to block part of the inner ear and cause dizziness. It has a 90% success rate and can be done at home, but it is best to visit your GP as soon as you notice dizziness.

Surgery to Close the Posterior

Patients can also opt for surgery to close the posterior canal. This surgical procedure is effective in clearing the crystals, though it is not a preventative measure. One to three treatments should be sufficient.

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