Magnesium absorption through the skin is an effective way to boost your magnesium intake without going through the digestive system. This happens because the pores of your skin are large enough to allow magnesium ions and molecules to pass through. Using a topical magnesium product is a great way to take advantage of the skin’s natural absorption properties. You can use it as a spray, lotion, or even as a body massage.
Magnesium Chloride Gel
The primary function of the skin is to act as a barrier, preventing the absorption of exogenous chemicals. Magnesium, which is available as a topical gel, has a broad range of benefits. For example, it protects the body against harmful metals such as aluminum, mercury, lead, and cadmium.
Study of Magnesium
The absorption process not completely understood, but ongoing studies continue to explore the mechanism of magnesium absorption through the skin. A study conducted in Poland used ion chromatography to show that magnesium can diffuse through the skin. However, the concentrations observed in the study were much lower than therapeutic doses of magnesium oil. However, consumers and medical professionals have reported a positive response to magnesium chloride. For this reason, it is often used as a supplement to oral magnesium intakes.
Topical magnesium is an effective way to deliver magnesium to trouble areas. This method bypasses the GI tract and is much easier to apply than magnesium chloride oil. However, the concentration of the gel is higher than the oil, so it is recommended for experienced users to dilute it with pure water before using.
Magnesium Sleep Lotion
Magnesium is an essential mineral that helps the body produce energy at a cellular level. It helps us sleep when we need it and feel relaxed during the day. Applying topical magnesium can help relieve muscle tension at any time during the day or night. It also helps prevent dry skin, which is often a sign of stress.
Magnesium Sleep Lotion Contains
The magnesium sleep lotion contains magnesium chloride, lavender, and chamomile oils. It is recommended to apply it 30 minutes before bed. The cream contains 120mg of magnesium. You can also find a children’s version, which contains only magnesium chloride.
Important to Note that Magnesium Chloride is an Oil
When using topical magnesium, it is important to note that magnesium chloride is an oil, which can irritate the skin. You should always consult your doctor before taking magnesium, as it may interact with your medication. You should also avoid using magnesium if you taking blood pressure medications.
If you are looking for a product that can improve magnesium absorption through the skin, then you should look for a magnesium spray. This kind of spray contains magnesium oil, which is a highly concentrated liquid form of magnesium chloride. It doesn’t have an oily texture, but it does present itself as an oil-like substance. In addition to its absorption benefits, magnesium oil can also improve the look of your skin and help you avoid premature aging and acne breakouts.
Increase Magnesium Absorption
Another way to increase magnesium absorption through the skin is by using a hot compress. This technique can help drive magnesium into a painful area. Simply apply a topical magnesium product to the affected area and cover it with a hot towel. This will drive the magnesium deep into the skin.
Different Types of Magnesium Sprays
There several different types of magnesium sprays available. You can purchase one that contains 28% magnesium chloride hexahydrate, which is the strongest form of magnesium chloride. Another type is made of magnesium chloride liquid, which is much more concentrated and comes in a spray bottle. This kind of product also contains chamomile and lavender extracts. This product is very convenient because it’s easy to use, and you can easily apply it to the skin.
Magnesium Chloride Balm
There are several ways to increase the absorption of magnesium into your body, but one of the most effective is applying a topical magnesium product. By applying a small amount to a painful area, you can help your body absorb more magnesium. Another option is using a hot compress. This will drive the magnesium deep into the skin. Simply wet a small towel in hot water and place it over the area that needs to be treated.
Magnesium is an Essential Mineral
Magnesium is an essential mineral that helps regulate blood sugar levels, regulate skin elasticity, and improve overall skin health. It also helps maintain the correct amounts of potassium, phosphorus, and calcium in your body. It also replenishes the skin’s mineral content and soothes skin.
Benefits of Topical Magnesium
One of the benefits of topical magnesium is that it can be applied anywhere on the body. This way, it won’t clog your pores or cause any discomfort. You can apply this cream at any time of day. You can even apply it before bed to help keep your muscles relaxed and soothed at night.